Counselling in Henley-on-Thames RG9
Welcome to KH Counselling Practice
I support people navigating grief, bereavement, loss, major life transitions, identity change and the search for meaning in Henley-on Thames and online in the UK.
When life shifts in ways that reshape who you are and how you make sense of the world, I offer a calm, compassionate space to explore what's changing within you, helping you understand your emotions, honour what matters, and reconnect with a grounded, authentic sense of self.
Counsellor in
Henley-on-Thames
Kristina Harryman
As a fully qualified counsellor I am passionate about helping people navigate loss and finding purpose and meaning in their lives again. I have several year's experience working with adults with various issues on-line across the UK and face-to-face in Henley-on-Thames RG9 and with young people in a charity in various school settings in the Berkshire and Hampshire area.
Privately, I run my own practice and work with adults on-line and face-to-face in my own home in Henley-upon-Thames. I have parking and my counselling room is easy access from Wallingford, Marlow, High Wycombe, Shiplake, Caversham, Reading, Winnersh, and Wokingham. I provide a warm environment that is safe and confidential where, we can explore your concerns in an honest way without judgement.
Prior to becoming a qualified Counsellor I worked in Facilities Management where I was dedicated to supporting people and ensuring their comfort and safety. My purpose was to help improve their quality of life through the environment that they worked in. I also noticed how people would always be drawn to confide in me with their problems.
My own experience of bereavement, loss, and searching for a renewed sense of self inspired me to train as a counsellor. Through my own therapeutic journey, I developed greater self‑awareness, discovered inner strength, learned to accept my past, and found the confidence to grow. These experiences give me a genuine understanding of how profoundly life can change and how disorientating those transitions can feel.
They have also shaped the way I work. I bring empathy, compassion, and a grounded presence to my sessions, walking alongside you as you explore what hurts, what matters, and what feels uncertain. I offer a safe, supportive space where your emotions can be expressed and understood at your own pace. Together, we can work towards acceptance, healing, change, and a renewed sense of personal meaning and growth.
My personal journey has also given me a special interest in supporting trainee counsellors. I understand how demanding, transformative, and emotionally stretching the training process can be. Having navigated my own experiences of self-doubt, I find it deeply rewarding to witness trainee’s growth and resilience as they develop their therapeutic identity, learn to trust their emerging skills, and find their own way of being with clients.
My Counselling Approach
Treating People as Unique
As a fully qualified counsellor I work equally with people from all backgrounds and ethnicities as well as members of the LGBTQ+ community. I am a registered member of British Association for Counselling and Psychotherapy (BACP) which means I work to a professional code of conduct and to a certain standard.
I treat everyone as unique working primarily Person-Centred which is a Humanistic approach to counselling. This means I will provide a safe environment where you feel accepted and valued and where I will be honest and transparent and see your viewpoint. I can also integrate other modalities to work with your individual needs.
Holistic Approach
I work with a holistic approach that considers mental, physical, and spiritual factors and mindfulness, meditation, visualisation, and breathwork where appropriate. I work with the whole person to promote healing and somatic awareness and a deeper sense of self in a mindful way.
Therapeutic Relationship
At the centre of our work together is the therapeutic relationship, mutual respect and building a feeling of safety, trust and acceptance and a sense of being understood by me the counsellor. I believe you are the expert on you and will help you look inwards and increase self-awareness.
I am sturdy and grounded, and I have a willingness to work alongside you with empathy and compassion. I have, the ability to make sense of what is happening and help you explore your thoughts and feelings and any issues you may have. I will listen without judgement and sometimes ask a question to clarify my understanding and reflect something back to you so you can correct me if I haven’t got it quite right. Together we will build up a picture of what the issues are and how to move forwards.
What issues can counselling help with?
In my private practice in Henley on Thames I can support you with a variety of issues on-line and face-to-face such as:
Grief & Bereavement — including loss of a loved one, anticipatory grief, ambiguous loss, and grief that feels hard to name.
Life Transitions - relationship changes, career shifts, parenthood, ageing, health changes, or any period of uncertainty.
Identity change — feeling disconnected from who you were, questioning who you’re becoming, or rebuilding after upheaval.
Meaning‑making — exploring purpose, values, direction, or the deeper questions that arise during change.
Emotional overwhelm — feeling flooded, stuck, shut down, or unable to regulate emotions.
Anxiety and worry — especially when linked to uncertainty, transitions, or loss.
Low mood and sadness — including emotional heaviness that emerges during change or grief.
Stress and burnout — when life feels too much or responsibilities become overwhelming.
Self‑esteem and self‑worth — particularly when identity or life circumstances are shifting.
Relationship difficulties — communication challenges, endings, or navigating changing roles.
Feeling lost or stuck — when life feels directionless or unclear.
Major decisions and crossroads — supporting thoughtful, grounded decision making during changes.
You don’t need to be experiencing a specific type of loss or transition to work with me — if something in your life feels heavy, confusing, or uncertain, we can explore it together gently, and collaboratively at a pace that feels right for you.
Sessions & fees
- Face to Face, On-line and telephone counselling: £65 per 50 minute session.
- Student Counsellors: £55.00 per 50 minute session
- All sessions payable 24 hours prior to a booked appointment by bank transfer.
Cancellations: For counselling to be beneficial it is important to try and attend every week. I understand however, that sometimes this may not be possible due to sickness or holidays. For cancellations with less than 24 hours’ notice the cancelled session will be chargeable in full.
My qualifications
- University of Greenwich BA Honours Degree in Counselling
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3 Certificate in Counselling Studies
- CPCAB Level 2 Certificate in Counselling Skills (QCF)
- Registered member of the BACP
- Diploma in Online & Telephone Counselling
- Diploma in Counselling Children & Young People
- Certificate in Working with Families
- Certificate in Working with Loss & Bereavement for Therapists and Counsellors
As a counsellor I never stop learning and updating my skills, I regularly attend Continual Professional Development workshops and lectures to increase my knowledge and gain a deeper understanding of my client's needs. I can work from my practice in Henley-on-Thames Long-term face-to-face, Online therapy, Short-term face-to-face, Telephone therapy and Time-limited work.
I am fully insured, hold an enhanced DBS Certificate, and fully comply with data protection laws.
Get in touch
Finding the right therapist is a very personal decision and it is important that you can feel comfortable to gain the most benefit from counselling. We can set-up a free 20, minute introductory chat via phone where we can ask questions and see whether I am the right therapist for you.
You can contact me via email krissy@khcounsellingpractice.com to set up an initial free telephone introductory chat or complete the contact form below: